Endurance


Endurance is the ability to sustain physical or mental effort for a certain period of time. The term is also used in connection with the existence of certain objects.

Evolutionary endurance was of great importance: in prehistory, humans could catch faster wildlife by chasing them long enough until they bleed through exhaustion. Recent studies of Bushmen in Botswana and experiments in New Mexico support this theory. In sports

In most sports, the term endurance is associated with conditional aspects and often quantified, for example, by measuring the time span within which an athlete can maintain a certain level of motion intensity.

A good example is the collaborative test, a quick tool to determine one's basic condition: from the distance someone walks in 12 minutes time, his / her condition level can be read.

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